Backswing/ˈbækswɪŋ/ Definition 1 of 1Pro Tip 1/3Control Importance Emphasizes how a measured backswing contributes to accuracy and power in sports. Her controlled backswing led to a powerful forehand in tennis. Pro Tip 2/3Sports Specific Usage can vary by sport, reflecting different techniques and desired outcomes. In baseball, a quick backswing helps in timing the pitch. Pro Tip 3/3Mental Preparation The backswing isn't just physical; it also mentally prepares the player to strike. Focus during your backswing to anticipate your badminton shot.