
Backswing
Control Importance
Emphasizes how a measured backswing contributes to accuracy and power in sports.
Her controlled backswing led to a powerful forehand in tennis.
Sports Specific
Usage can vary by sport, reflecting different techniques and desired outcomes.
In baseball, a quick backswing helps in timing the pitch.
Mental Preparation
The backswing isn't just physical; it also mentally prepares the player to strike.
Focus during your backswing to anticipate your badminton shot.
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