A. J. Liebling

The pattern of a newspaperman's life is like the plot of 'Black Beauty.' Sometimes he finds a kind master who gives him a dry stall and an occasional bran mash in the form of a Christmas bonus, sometimes he falls into the hands of a mean owner who drives him in spite of spavins and expects him to live on potato peelings.

American Journalist

Evangeline Lilly

I would love to pretend I don't diet, but I work very hard. I stay active and eat very healthy. Anybody who says otherwise is either unhealthy or lying! I will admit that I'm addicted to sugar - licorice, Jujubees and jelly candies. And I actually love bran muffins!

Canadian Actress

Edith Pearlman

The market town of Cheltenham, in Gloucestershire, was a popular 19th - century English spa. Its mineral springs were supposed to be good for you. This was before the invention of bran. In the 20th century, Cheltenham grew into an active municipality.

American Writer

Claire Saffitz

Replacing white flour with whole wheat generally makes baked goods denser, drier, and more crumbly because the germ and bran in whole wheat absorbs more water.

American Editor

Yotam Ottolenghi

The difference between brown and white rice is that the former is not milled. With the outer bran and germ intact, the rice is therefore chewier and nuttier.

Israeli Chef

Siddharth Shukla

My lunch is the staple Indian meal - rotis, vegetables and dal. But instead of wheat rotis, I have rotis made of bran or barley.

Indian Actor

Alan King

You do live longer with bran, but you spend the last fifteen years on the toilet.

American Comedian

Colin Mochrie

Give me liberty or give me a bran muffin!

Scottish Actor

Bran is often used in foods to boost fiber content, which helps digestion.

Added Fiber

Foods labeled as containing bran are generally perceived as healthier options.

Health Perception

Bran can change the texture of food, making it denser and chewier.

Texture Talk

Bran is not just for human consumption; it's a nutritious part of livestock feed.

Animal Feed Use

Bran is often used by farmers as an affordable way to feed animals.

Cost-Effective Feed

Bran provides essential nutrients that support animal health and growth.

Nutritious for Animals

 because staying is better in some ways, moving is better in others, and neither is better than the other overall. We shouldn't think that all hard choices are big. Let's say you're deciding what to have for breakfast. You could have high fiber bran cereal

How to make hard choices...

 situation this kind of very conflict of ivory trade reminds me of story about bran man and elephant the world outside and the picture in our head can be very different

National Geographic...

 actually hidden it under this branch there's clearly no falling this raven it's hot work bran bran come on come on now that was pretty