Name: Why sleep matters now...
Uploaded: 2025-11-11T10:44:11.408Z
Description: you're young and you're healthy melatonin doesn't necessarily seem to be very effective in terms of helping your sleep what about any other sort of quote natural sleep aids from I don't know chamomile tea to alcohol and any other suggestions so for camomile tea we don't

Ellie Bamber

When I'm out, I like a glass of red wine. Just before bed, I'll always have a chamomile tea.

English Actress

Laura Fraser

You don't put milk in chamomile tea - that's disgusting behavior! That's not right.

Scottish Actress

Connie Nielsen

I drink red wine every night and chamomile tea before bed.

Danish Actress

Janice Dickinson

I have to wake up and drink chamomile tea to slow down.

American Model

Chamomile is often associated with natural treatments and relaxation.

Herbal Remedy

Chamomile is symbolic of peace and tranquility in many cultures.

Cultural Symbol

Chamomile is used in skincare for its soothing properties.

Health and Beauty

 you're young and you're healthy melatonin doesn't necessarily seem to be very effective in terms of helping your sleep what about any other sort of quote natural sleep aids from I don't know chamomile tea to alcohol and any other suggestions so for camomile tea we don't

Why sleep matters now...

 think about it your mind needs to be in two states simultaneously right it needs to be alert for which caffeine is very good simultaneously it needs to be calm not agitated calm for which chamomile is

Chamomile

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