Collagen is crucial for body strength and structure, found in tissues like tendons that connect muscles to bones. Athletes often focus on collagen intake to ensure their tendons are strong.
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Beauty Context
Collagen is popular in beauty, often associated with skin health and anti-aging products. She uses a collagen cream to maintain her smooth skin.
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Health Supplements
Collagen supplements are common and can be found in forms like pills, powders, or liquids. He adds collagen powder to his smoothie to improve joint health.