
Encumber
Physical Burden
Used when actual, heavy items make tasks harder.

Carrying all these books encumbers my walk to class.
Emotional Weight
Can describe feelings that make actions feel heavier.

She felt encumbered by guilt when she missed the meeting.
Metaphorical Load
Often used metaphorically for non-physical burdens.

Responsibilities at home can encumber one's focus at work.
Compare with
BlockBurdenClogHamperHinderImpedeJamObstruct
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