Exhalation can describe not just breathing out, but also a sense of releasing tension or emotion. With a heavy exhalation, she dropped the weight of stress.
Pro Tip 2/3
Paired Action
'Exhalation' is often used alongside 'inhalation' to detail both actions of breathing in several contexts. Focus on your inhalation and exhalation during meditation.
Pro Tip 3/3
Followed by Relaxation
Exhalation is frequently mentioned before actions indicating relaxation, such as 'sigh' or 'sit down.' After a long exhalation, he sat in his favorite chair.