Name: Aimee Mullins: Changing...
Uploaded: 2025-11-06T09:28:07.801Z
Description: These are supposed to simulate the actual form of a sprinter when they run. If you ever watch a sprinter, the ball of their foot is the only thing that ever hits the track. So when I stand in these legs, my hamstring and my glutes are contracted,

Harley Pasternak

If you want great legs, you need to train them all around, not just the front of the thighs. Use multiple joints whenever possible. And running stairs is one of the best things you can possibly do. It has little to no impact on your joints, and you're working your glutes, hamstrings, and quads all at the same time.

Canadian Author

David Rakoff

Not far from my apartment, within a stretch of no more than 500 feet, there are two doggie gyms where Gotham's canines who aren't getting enough exercise running through the city's parks, or are neglecting their all-important doggie glutes and abs, can go for a workout. What can I say? This appalls me.

Canadian Writer

Alex Oxlade-Chamberlain

Obviously, everyone goes in the gym and does the biceps bells and the bench press, but when you're injured, you work on your core, your pelvic floor, your groins, on glutes, and muscles you wouldn't really know about. It does make you a stronger player all round in terms of injury prevention.

English Athlete

Sarah Shahi

My favorite workouts are the ones that don't feel like I'm working out! So, dance is a big one. Another is any kind of isolated moves, like ballet moves. Anything that works the glutes and legs - sign me up! And I like to blast the music. I have to get lost in the music. That helps.

American Actress

Izabel Goulart

Often, I'll do a quick workout in my hotel room consisting of exercises for the legs, glutes, abs, and arms with my own body weight. Also, I always have a jump rope, a medicine ball I can inflate, and a band in my suitcase. It's a great kit to have for travel.

Brazilian Model

Xander Schauffele

Remember a few years ago when Tiger said his glutes shut off? I know he wasn't kidding because when I reach the top of my swing, like Tiger, I want to feel my right glute muscles firing.

American Golfer

Debra Stephenson

One-legged squats are amazing for the glutes, so I've actually managed to change the shape of my bum by building up the bits of muscle.

English Actress

Mandy Ingber

I love the plie squat. I love that because I can feel my glutes and inner thighs, and it makes me feel grounded.

A. J. Pritchard

I like to think I've got some nice glutes here.

British Dancer

Conor McGregor

Irish Athlete

Glutes are often mentioned in bodybuilding and fitness contexts to discuss muscle development.

Body Building

Using 'glutes' is casual and common in everyday conversation, especially when talking about exercises.

Casual Tone

Discussions on posture, injury prevention, and physical therapy may refer to glutes.

Health and Wellness

 These are supposed to simulate the actual form of a sprinter when they run. If you ever watch a sprinter, the ball of their foot is the only thing that ever hits the track. So when I stand in these legs, my hamstring and my glutes are contracted,

Glutes

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